If here’s something you don’t like… Change It. If it can’t changed; Change the way you look at it, and move on.
LONG BEACH March 8, 2015 According to naturopathic, Chinese and Ayurvedic medicine, spring is the perfect time for detoxification and new beginnings. So, let’s detox abuse from body, mind and soul. Everybody talks about physical & verbal abuse, but only few people recognize emotional, energetic & spiritual abuse. It’s a blind spot, that leaves us… Continue reading Abuse Detox Day
Try not to rely on supplements for a balanced diet. Try filling in the nutritional gaps with a high quality multivitamin.
From the video: “5 Ways To Burn More Fat: No Sports. No Diet.” YouTube – http://youtu.be/_mx2SLvo28o 1). Did you know that eating the right calories, carbohydrates and fats actually helps to burn fat? 2). Did you know that stress makes you fat? + Meditation helps you sleep + Sleep prevents Stress + Stress free sleep… Continue reading 5 Unusual Tip’s On How To Burn Fat On Your Abdomen, Arms, Hips And Thighs.
Do you suffer from chronic pain, or allergies; have you got sleeping, digestion or weight problems? Then your body is almost certainly stuck in a survival pattern, stressed and not aligned with health, self-reparation and rejuvenation. The consequences are tension, recurrent pain, exhaustion and feelings of being overwhelmed and unfocused. You’re most probably frustrated, have… Continue reading How To Enhance Health Fast, Without Herbs, Vitamins, or Supplements.
Sit up and take notice… Literally, because frequent headaches and neck pain are connected and the biggest culprit is poor posture. Most people who spend hours each day sitting in front of a computer do so leaning too far forward or to the side. This is a prescription for strained muscles in the neck and… Continue reading The Eyes, Neck Pain And Migraine Headaches
Are you indecisive or stressed? What kind of physical activity could take you out of it now? #Fitness #Health Rita Harrison, From The Ebook: Let’s Go Thinkabout, Willow System Int.