If You’ve Ever Asked… Did I Do The Right Thing To Dump My Boyfriend? Podcast Nr.6 is for you. Check it out here: http://www.willow4u.com/ask The Ask Rita Show by Rita Harrison >>> Send your questions here: <<<
From the video: “5 Ways To Burn More Fat: No Sports. No Diet.” YouTube – http://youtu.be/_mx2SLvo28o 1). Did you know that eating the right calories, carbohydrates and fats actually helps to burn fat? 2). Did you know that stress makes you fat? + Meditation helps you sleep + Sleep prevents Stress + Stress free sleep… Continue reading 5 Unusual Tip’s On How To Burn Fat On Your Abdomen, Arms, Hips And Thighs.
Sit up and take notice… Literally, because frequent headaches and neck pain are connected and the biggest culprit is poor posture. Most people who spend hours each day sitting in front of a computer do so leaning too far forward or to the side. This is a prescription for strained muscles in the neck and… Continue reading The Eyes, Neck Pain And Migraine Headaches
Reality Check: We’re only human! I know because my perception of reality can be totally off sometimes. My new fitness t-shirt is a good example. What I thought it said and what it was saying were two different things. Just shows how easy one person’s remark can change your consciousness, bring new awareness & a… Continue reading Changing Your Reality Just Like That